Side or back? What kind of sleeper are you? Well which ever one you are please don’t think it’s just your back or side that you sleep on and don’t sleep any other way. We hear a lot of people say they sleep on their side/back and never move!!!! We ask do you ever have a dream and if the answer is yes then this proves that they must move around just like everyone else as to be able to dream you must be still on your back. Of course you move around in your dreams, but you can only start a dream on your back! No to mention the fact that if you didn’t move in your sleep for seven or eight hours you would have bed sores. It’s normal and very healthy to move in your sleep - it helps your body to stop getting pins and needles. Also helps your body stop getting numbness /dead leg or arm / shoulder. It is very normal and important that your new mattress takes your shape where you sleep. If a mattress doesn’t it’s not supporting you that well. A mattress should take your shape to support you correctly and this is why you should turn & rotate your mattress according to its needs as some you only rotate. The more you look after your mattress the more benefits and longer life span you will have from your mattress making it better value.
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