On average we spend a third of our lives in bed, so it is important that we choose a new bed wisely. We all know that a bad night’s sleep can ruin the following day and even start to affect your health and lifestyle. Equally a good night’s sleep can make you feel fresh and energised. Everybody knows feeling lousy after a bad nights sleep ruins the next day for you and equally we all know how much better we feel after a good nights sleep If your bed is tired and worn out, what chance have you got of getting the rest that you deserve?